Last week, I went with a friend of mine to check out Flex since it was about time for me to join a gym class. I’ve been to Flex before but not since they’ve expanded, and I must say I was really impressed.
They've added a new swimming pool, nearly 100 cardio machines, and more varied classes that include Yoga, Tai Chi, and dance classes. They have squash courts, a running track, bowling and a basketball court.
They also have a Kids' Summer Camp which will be held from June 14 to July 14, Sunday to Thursday. Camp is 4 hours daily: in the morning from 9:00 am to 1:00 pm or at night from 5:00pm to 9:00 pm. Camp activities include Aerobics, Water Aerobics, Squash, Basket ball, Bowling, Climbing, Swimming, Play Clay, Ballet, Hip Hop, and Karate. A healthy meal is included as well. There is one group for kids ages 3 to 5 and there are separate boys' and girls' groups for ages 6 to 8 years.
Their prices are fairly good for long-term memberships. As for me, 1 month for me and the kids will be a good start.
Here are the prices:
- 1 Month: KD 150
- 3 Months: KD 320
- 6 Months: KD 450
- 1 Year: KD 557
For the Kids' Summer Camp, the pricing is based on the number of kids:
1 week: first child KD 55 and second child KD 49.500
2 weeks: first child KD 105 and second child KD 94.500
3 weeks: first child KD 150 and second child KD 135
1 month: first child KD 200 and second child KD 180
For more information, you can check out their website, call them at 22522566 66936464, or email them at
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. You can visit their website at the link shown.
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